Your fitness shows up in the moments that matter.
When your friend texts about a last-minute hike, a ski day, a paddle out — does your body say yes, or does it make excuses for you?
We put together eight benchmark tests to give you an honest, objective answer. Take them, then see how you stack up against Harpoon members in your age group.
Most people don't actually care about being fit.
They care about what fitness lets them do — the hike they can keep up on, the ski day they're not limping through, the game with their kids they can actually finish.
Fitness is just the infrastructure for all of it.
These tests measure whether that infrastructure is holding.
