About Us
Since 2013, we’ve been meeting our members exactly where they are. We pride ourselves on creating a supportive environment filled with learning, laughter, and hard work.
We were the first CrossFit gym in Southern Maine and have coached hundreds from our community – and many more visiting Kittery, York, Ogunquit, and Wells while on vacation – toward better health and happiness.
A Note from Maddie:
For me, fitness is a family affair. My son plays on the rings while we clean every Sunday. If you stop by our 7:30 a.m. class, you’re likely to meet my husband. On snow days, you’ll find all three of us at home, getting a workout in with the neighborhood kids.
That ethos runs through everything we do here at Harpoon. We move, sweat, laugh, grow, struggle, and celebrate - and we do it all together.
The idea that active humans are happy humans isn’t just a theory to us. It’s the guiding philosophy of our lives.
We can’t wait to show you what it looks like in practice.
Maddie Senkosky Volk
Owner, CrossFit Harpoon
Each member of CrossFit Harpoon wants something a little different.
Some want to lose weight. Some are looking to set a good example for their kids. Some want more energy to keep up with their grandkids.
But one thing they all want is change.
Maybe they were bored with their workouts before finding us. Or maybe they were just ready for some help staying active when life gets super busy.
If that sounds like you, too, we’d love to have you come over for a no-sweat introduction. We’ll show you around the gym and answer every question you have for us.