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Pre-Teens Fitness Gamified at CrossFit Harpoon

by Madeline Volk | Jun 27, 2019 | CrossFit Kids, Youth Program

Our Pre-Teens group is off and running for our summer program. In Day Two, we tackled a partner workout, focusing on teamwork, resting recovery and mental acuity. Their workout for the day was a play on the adult WOD: 10 Rounds FT: 7 Cal Row 5 Hanging Knee Raises 7...

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CrossFit Kids Harpoon

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